A doctor has revealed which common food item can help people reduce their risk of developing heart attacks. A dietician has ...

This heart-healthy snack also aids digestion and gives your brain and nervous system health a boost. Plus, it’s one of the best foods to cure a hangover and replenish electrolytes after a ...

The Post welcomes letters to the editor on any subject, especially those that expand upon the ideas raised by published ...

Cardiovascular diseases are silently rising in India, affecting all demographics due to poor lifestyle choices, processed ...

Award-winning sportswriter Michael Arkush brings order to golf history with his new book, ‘The Golf 100: A Spirited Ranking ...

Nearly three years after Ellen Pompeo took a step back from her leading role in Grey’s Anatomy, she revealed the reason why ...

People with high blood pressure are often advised to reduce their salt intake and ensure it remains below the recommended 6g ...

I catch myself constantly nagging my kids and spouse to put down their devices during dinner, in the evenings and on weekends ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Diabetes can be a gateway to other diseases, including heart disease, stroke, dementia, high blood pressure and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...