If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

Cardio offers superior heart health benefits compared to weight training. Read on to know what the expert has to say about ...

For the first time, surgeons have successfully performed a remarkable new heart transplant in which the donor organ never ...