Experts suggested that thousands of cardiac arrests — where the heart suddenly stops beating — could be prevented by tackling health and lifestyle issues.They found that a higher consumption of ...

According to top cardiologist Dr Aurelio Rojas, those who have a cup first thing have a longer life expectancy and are less ...

The doctor believes that his seven simple daily life routines have helped him to live a long and independent life. He ...

Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Young adults who smoke, drink heavily, and are inactive may be in danger of lasting health issues by the time they’re 36, ...

High-flavanol cocoa can shield your cardiovascular system from the negative effects of stress, even when consuming high-fat ...

On this episode of Shop Essence Live in partnership with New Voices Family we feature Brooke Blacksher, Founder of Health Atelier. Brooke is a seasoned tech professional and the heart […] ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

Now, new research finds that the negative health impacts of erythritol may go even farther. The study, which is being ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...