Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

Orange juice is heart-healthy thanks to antioxidants If you've ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid "all the sugars"—unless ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

This specific tea has anti-inflammatory properties and could slash your blood pressure, as a new scientific research suggests ...

That coffee machine in your office break room might be doing more than just keeping you alert during the workday.

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

No need to give up some of your favorite foods or commit to grueling workouts to keep your heart in tip-top shape. A few ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Cuneo said she's had many heart-to heart conversations with her 'regulars' whose drink orders she remembers before their ...