What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

To help you understand more about eating for heart health, GP Dr Jeff Foster, the Director of Men's Health at Manual, has ...

A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...

A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...