Burpees are a high-energy, full-body move that’s always been in fitness fashion. Let's look at the benefits and reasons to ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Two main protocols are commonly used to determine VO2 max: ...

Beats just released its long-anticipated Powerbeats Pro 2. Here's how to measure your heart rate with these earbuds during a ...

Wearable fitness technology is everywhere. Chances are, you’re already wearing a smartwatch, fitness tracker or ring that ...

During bitter cold Canadian winters, roughly 300,000 to 400,000 grey seals meet up on Sable Island. This remote sandbar off ...

Heart rate tracking in earbuds has been attempted for over a decade, but the Powerbeats Pro 2 may have finally gotten it right with a better fit and sensors.

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Apple has launched the Beats Powerbeats Pro 2, making them the first Apple earbuds to feature built-in heart rate monitoring.

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

The Powerbeats Pro 2 ($250) was hardly a secret. Although Beats officially announced the new fitness-focused earbuds today, ...

The PowerBeats Pro 2 build on the successful formula of the original model with a helping of features that make them ideally ...