Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

TUESDAY, April 15, 2025 (HealthDay News) -- A “smart shirt” equipped with an electrocardiogram (ECG) can help identify folks ...

Heart rate alone fluctuates based on numerous factors ... Second, DHRPS doesn’t account for exercise intensity. Two people might record identical step counts, but the person walking uphill ...

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually ...

After two weeks of going to cardiac rehab two times a week, Sheron's heart became stronger and she moved the needle beyond ...

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic ...

While training for a half Ironman, Madison DiBattista thought she was in great shape, but she never could have imagined what her body was truly going through.

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

Exercise is known to improve heart function but for individuals with Postural Orthostatic Tachycardia Syndrome POTS it’s ...

Cardiovascular health is a fundamental aspect of overall well-being, and keeping the heart healthy is essential for a long ...

Wearable wellness technology, from fitness trackers to smartwatches, is a booming industry to optimise health through data.