For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the elderly. Here's what to know.

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

For this review, we mostly focused on full-size blenders with large pitchers, though we tested a few combo blenders—which have the option of using a large pitcher and a personal blending cup (no ...

6 quick and easy healthy shakes and smoothies - Whether you are on a diet or manage a healthy lifestyle, these smoothies are especially for you! They are easy to make (it takes only 2 minutes to ...

What is a smoothie blender? A smoothie blender is really just a blender, but with very specific features. “A good smoothie blender should have sharp, durable blades and a powerful motor to ...

The best blenders for smoothies can make your mornings easier and turn your favorite shake into a smoother drink without extra steps or cleanup. Whether you’re blending protein-packed shakes ...

They may also contain high levels of antioxidants. These protect against oxidative stress and inflammation, which contribute to the development of heart disease. In general, “heart-healthy ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Vitamin E: A vitamin that helps maintain healthy skin, slows cell aging ... and even cancer. Due to high demand, the olive oil market is flooded with imitations and blends of cheap oils that ...