KANSAS CITY — Technological advancements may impact several areas in the baking industry: shelf life, nutrition, ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

Pulses have a niche in the plant protein space, but the industry hopes new markets and new end uses will help those crops ...

Flour’s protein is what makes bread dough strong and helps it rise as it bakes. Bread flour that’s high in protein (12 to 14 percent) is great for recipes that need sturdy dough and texture ...

Picture this: You just found a recipe for a delicate cake but are out of flour. So, you take a quick trip to the local grocery store to stock up. However, when walking down the aisle filled with ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

Refined wheat flour, also known as maida, does not stick to the intestines but has low fiber content which can lead to ...

Discover the secrets to successful gluten-free baking with the right flour blends and techniques for delicious results.

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...

Starting your day with a high-protein ... another 8 grams of protein, plus fiber and heart-healthy fats. 5. Cottage Cheese and Avocado Toast Start with sprouted grain bread, which has 5 grams ...

Instructions: 1. Preheat the oven to 375 F with a rack in the top third, and line a large sheet pan with parchment paper or a ...