If you already love hot classes or are curious to try one, your safety should come first. Elevated temperatures can increase the risk of dehydration, heat exhaustion, heat stroke and fainting or ...

"Regular exercise routines and mindful movement in comfortable environments can offer comparable, and more sustainable, health benefits," King said.Staying safe while exercisingIf you already love hot ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

(CNN) — Spring is in the air, but that’s not stopping fitness enthusiasts from wanting to crank up the heat — at least in the studio. No matter the temperature outside, heated yoga, Pilates ...

“It is a huge abuse of power.” Simon was outraged, not just by the size of the bill but by the lack of communication and the unfairness of the whole set up. Legally, he said, all the 30 owners ...