Ambition isn’t always loud, nor does it need to be a five-year plan or a big announcement. Sometimes, it’s just that quiet ...

If you’re tired of feeling like a balloon ... BK Shivani Reveals The Truth About Depression What to do? Slow down. Aim for 20-30 chews if you can. If you are a fast eater, use chopsticks ...

We have to stop pretending that everything is okay,” says happiness expert. You can start with honest responses to “How are ...

If you feel trapped—in a job you hate or an unsatisfying relationship—it's easy to give up and feel depressed. The key is action. Here are four tips to help you break out.

I hope your day is filled with all the love and happiness you bring to everyone around you. 22. “A mother’s love is the fuel that enables a normal human being to do the impossible." ...

3. Do the Best Work You Can Do Today. When we're feeling lurking background anxiety, or even intense foreground anxiety, we usually still need to function and complete our responsibilities.

As our brains struggle to process information related to major threats, it's natural to feel ... do with exerting control over the situation — or, in other words, empowering ourselves. “If you ...

For the most part, conversations about estranged families focus on the things parents do to push their adult kids away. But it's important to note that parents aren't always at fault. Some ...

You are allowed to feel messed up inside out ... Unknown That is what these quotes will do to you. They’ll make you realise that you’re not alone in this! 16. “Out of suffering have emerged ...

In fact, we have rounded up a whopping 101 famous quotes that offer plenty ... The impact that you have on other people is huge. So, how do you leave your mark on society, stay true to yourself ...

In his recent address to Congress, President Trump declared that he had "stopped all government censorship and brought back free speech in America." Days later, immigration agents arrested Mahmoud ...