A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
A DEXA scan, historically used for bone density scanning, is also an accurate way to measure body composition, which can reveal clues about your heart health.
Developed by Northwestern Engineering’s Igor Efimov and George Washington University’s Luyao Lu, the implantable device uses ...
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.