These nuggets of wisdom invite you to question assumptions, revisit established beliefs, and transform your life experiences.

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Feeling drained by constant socializing or pressure to say yes? This piece explores the quiet power of choosing yourself—and ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...

Last year, for my birthday, my wife gave me a copy of “ I Remember ,” an unusual memoir by the artist Joe Brainard. It’s a ...

Welcome to Money, Sky News' consumer and financial news hub. Today: house asking prices have reached a record high; what it's ...

"I deserve to be where I am in life. Like, I've worked really hard to get here, and I know myself," French Gates said on "The ...

“I’m not having the best day” is a straightforward way to acknowledge that you’re feeling off without being too dramatic or drawing too much attention to your situation. It’s a way of admitting that ...

Alone. In pain. Terrified. For many patients facing a medical emergency, the fear of the unknown can be just as overwhelming ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

When parenting feels hard, shift your mindset. See your child’s strengths, not just struggles. How you think and speak about ...

The "Real Time" host, who recently lobbed preemptive insults at critics of the meeting, recounted it Friday in a lengthy ...