How to use it to get rid of bed bugs: Strip the affected bedding and place it in a sealable bag before transferring it to the ...

Nowadays, sleep is vanishing from people's lives. People stay awake till late at night. Some are stuck in their gadgets, while some have a storm of thoughts in their minds. Professor Lily of ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Let’s face it – wrinkles are a part of life, especially as we get older, but that doesn’t mean we can’t take steps to feel ...

It's no secret that a good ... patients find remedies for everything from stress and acid reflux to sleep apnea. "In general, ...

Eventually, you should become tired enough to fall asleep. Cognitive shuffling lulls the brain into a tranquil state, ...

Try making a note of foods and drinks that trigger symptoms, waiting to lay down after eating, and changing your sleep ... home remedies or worsens with medications Unintentional weight loss Get ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

Home remedies for heartburn relief include avoiding ... is an effective way to reduce heartburn symptoms. It's also a good idea to avoid other tobacco products. Chemicals found in both cigarettes ...

Blue light glasses are made to filter out certain wavelengths to reduce strain on your eyes, but I had better luck with a ...

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...