Two Massachusetts parents aren’t just the “curators of bedtime” for their two young children, they’re also helping people all ...

The merits of stopping the clock and ending the twice-yearly swaps to and from Daylight Saving Time were investigated by the ...

President Trump wants to stop daylight saving time, never fall back. It makes Mississippi have more sun in the day. Will ...

The stalwart financial reporters and podcasters rode Donald Trump’s tariff roller coaster with the help of a lot of tweeting ...

From old-school tactics to clever digital features, experts share top tips and tools for clawing back your rest.

Your go-to sleeping position is a big factor in what type of mattress and pillows you should buy — people who sleep mostly on ...

If you're experiencing cortisol addiction (or frequently seeking pressure for the associated energy burst), your cortisol ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

What if we didn't need sleep to dream? Well, scientists may have found a way to hack those benefits even when you're awake.

Hay fever season is here and an expert warns that five common allergy mistakes could be keeping you up at night ...

There are multiple things you can try if you have trouble sleeping. You can take help from sleep gadgets like a nightlight or humidifier that claim to help you sleep better, or listen to podcasts ...