While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors your mind to the moment, making you less distracted and calmer. When you ...

That year, the festivities moved from Montrose to downtown Houston for the first time. The British singer Estelle performed at the Pride Festival. Watching her sing "Conqueror" in front of City Hall, ...

Fund II was rolled out in 2024 with a corpus of $5.8 Mn (INR 50 Cr), and TDV plans to invest in 20-25 startups in two years ...

Attracting abundance is easy when you know how to. These strange habits can take you from scarcity to abundance in the blink ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Adulthood doesn't come with age—it hits when life leaves you no choice. For Nicholas, adulthood crashed in when his reliance ...

Demarcus Merrit, Sr. You Good, Bruh? Many of us have either heard or said this statement to another Black man at some point ...

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

Positive affirmations. If you’re familiar with the “Law of Attraction” then you know that life responds to what you pay attention to. So the more you say it, the more you speak life into ...

Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are causing stress and anxiety. Some employers have found that workers who ...