Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

"During this transition, our subconscious mind becomes particularly receptive to new information, making bedtime the perfect ...

Makeba Averitte is helping to build a village of support for students at Liberty Grove Schools on the northwest side of ...

EdSurge Voices of Change fellow Fatema Elbakoury has battled with mental health issues all her life, and her conditions have ...

While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Align your day with positive energy and astrological guidance tailored to your zodiac sign. Utilize simple rituals, specific ...

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Laddu Pinto had always been a committed businessman. He had built his company from scratch, putting in years of effort, late nights, and sacrifices. But recently, things had taken a tough turn. Sales ...

Rizzo set out to design a slide that would "inspire and empower." She came up with a system where wearers interchange various affirmation inserts.