Have you ever felt emotionally heavy after spending just a few minutes or an hour in someone's company? A strong feeling that your energy is draining without any reason, and you are unable to gain it ...

The actress said in a new 'Retreat Magazine' interview that "what other people think of you is none of your business" ...

Affirmations are more than words at a new metaphysical boutique in Franklin.

Affirmations can help guide the mind away from anxiety and toward healthier thoughts and emotions. The five women profiled in I AM recall their favorite affirmations - sayings that help guide the ...

I am deserving of all the love, joy, and success that comes my way. I release negativity and welcome positivity, growth, and prosperity into my life. I am in control of my thoughts, emotions, and ...

I am grateful for my life.” Go for a gratitude walk. If sitting still for journaling, meditation, or affirmations makes you restless, pull on your sneakers and go for a gratitude walk, Dr. Lyons ...

Nicholas Agresti ’26, MBA Studying at Yale SOM was once only a dream. Walking through Evans Hall now as a student, I am thankful every day to be a part of such an engaged and vibrant community. I have ...

16. I am brave. 17. I am doing the best that I can. 18. I am grateful for today. 19. I am proud of who I am. 20. I am beautiful inside and out.

That can change the world.” — Shereen Sun “I am deeply grateful for all that I have, and all that I am.” — Louise Hay “You become what you give your attention to.” — Epictetus ...