Doctors and mental health experts spill the beans on simple activities that can help Alzheimer’s patients feel joy again. Mindfulness offers a sense of calm, even in life's most delicate moments.

If you struggle with boundaries and saying no, these phrases will help you be more assertive without being aggressive.

Micro-dosing THC mints promise to enhance power, flow, and recovery for athletes. I set out to discover the truth.

The third round of talks in three weeks raised hopes for an Iran nuclear accord, which could avert a new Mideast conflict.

Sometimes, it feels like we live in an incredibly demanding world. Overwhelmed by constant notifications, overflowing inboxes ...

Bowen has shown a guile and composure that few, if any, can ... no-one is ever likely to rival his relentless drive or legendary toughness. But Bowen seems to combine many of McCoy’s traits with a ...

A Very Cool Gathering Space. The main living room of the Onyx house is actually separated from the bedrooms and kitchen by a ...

When done right, saying no can earn you respect and reinforce your professionalism. Below are ten tactful, professional, and polite ways to say “no” to extra work—whether it’s a surprise ...

The Trump administration says it can deport noncitizen students that create foreign security threats. The Supreme Court might ...

The ‘science of reading’ is gaining momentum across the country. But making it happen in Michigan classrooms takes time, ...

“I think the president should be able to render an opinion about monetary policy,” he replied, with a visibly shocked Phillip retorting: “That is a yes or no question!” “Whether he ...

Nerys Lloyd, 39, organised the weekend expedition for eight paddleboarders on the Cleddau River in Haverfordwest, ...