A lack of sleep is probably the most obvious (and most common) reason for why we feel exhausted. According to the National ...

“If we’re talking about my well-being, I actually feel better now than when I was younger ... “There are good and bad sides... you have to embrace everything; only then can you live ...

This week's Five Burning Questions looks at the first-week reception to the engaged star singer/producer duo's first album ...

Friendship and mental health professionals say whether friends hug often comes down to a person's preferences.

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

PEOPLE's Style and Beauty director writes about the overwhelming amount of cosmetic procedures available to young women — and ...

If nothing excites you anymore, these signs confirm you’re emotionally shut down—and how to start feeling again.

Yet I still feel that they hold me at a distance ... she speak to his wife about their messy home Dear Friends: Do you actually like this couple? This behavior is tough at best, unacceptable ...

I get that it’s more comfortable for me to “know what I’m getting into” before I go somewhere, but I feel like I’ve taken it beyond that goal. I totally get this anxiety but I think you ...

Managing an interpersonal rift with someone about whom we care can be difficult and painful; fortunately, there are practical ...

But the learning process is different. Because the world has its own particular kind of lesson plans. It tests you with experiences from which one is supposed to grow in wisdom — some pleasant and ...