This workout has the added benefit of using a dumbbell, increasing the resistance. Grab a dumbbell, and get ready for your obliques to ache. The workout is created by YouTube trainers Juice and Toya.

On Saturday our Video Producer Kyle Calise explores the origins and history of the most iconic memes online in his “Meme History” column. If you want to read columns like this a day before ...

Cá bhfuil an ospidéal? Where is the hospital? And languages. Labhraím Béarla. I speak English. I don’t know what drew me to this. My mother grew up in County Mayo in western Ireland ...

NEW YORK (WBNG) -- Survivors, legal experts, advocates and lawmakers called for the Speak Your Truth Act. Officials said the bill would protect survivors of sexual assault, harassment and ...

A year ago this month, I asked in the Mail why Keir Starmer wouldn't speak up for me when I was being bullied and threatened by the trans lobby – and, worse, my own colleagues in the Labour ...

Spike Lee found some inspiration for his latest film, Highest 2 Lowest, in an unlikely place: on his phone. Ahead of the movie's debut at the Cannes Film Festival, the acclaimed filmmaker has ...

Harvard students and alumni are speaking out after the university announced it is suing the Trump administration rather than comply with its demands to address antisemitism on its campus. "The ...

As for how Rocky landed on Lee’s radar, it turns out social media memes played a part. On a recent episode of Carmelo Anthony’s 7PM In Brooklyn podcast (as HipHopDX notes), Lee explained ...

The Duke and Duchess of Sussex take the Big Apple. Meghan Markle is in New York City for her speaking gig at the Time100 Summit — and Prince Harry is at her side. The former military pilot, 40 ...