but the key to developing a positive body image is to recognize and respect our natural shape and learn to overpower those negative thoughts and feelings with positive and accepting ones.

Trainor praises her husband, Spy Kids actor Daryl Sabara, 30, who she says is great at removing those thoughts and reminding her she is healthy and strong. "Body image is always there, but I'm ...

Body image is the mental representation an individual ... Also engage in positive activities together, eating healthy and working out as friends, for example. People who harbor a negative view ...