Kids Empire venues include climbing features, mazes, slides, soccer arenas, building areas with giant blocks and other ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

General practitioners (GPs) used exercise prescriptions and general advice, focusing on aerobic exercises, to discuss physical activity during consultations. GP Management Plans and a patient ...

Older adults partaking in a reduced-energy Mediterranean diet and increased physical activity had higher BMD at the lumbar spine at 3 years than controls. The association was significant for women ...

People in Dewsbury will get the chance to have their say on sport and physical activity in their community this summer. Did you know with an ad-lite subscription to Dewsbury Reporter, you get 70% ...

We have put together six gripping activities that promise hours of enjoyment for the whole family. So, gather your materials, roll up your sleeves, and let’s dive into these indoor adventures that are ...

Background: Considering the low engagement of contemporary adolescents in physical activity (PA), apparently, PA still has a low priority for adolescents, who are the only ones making decisions and ...

We also undertook analogous analyses for vigorous physical activity among exercisers (individuals self-reporting participation in leisure-time exercise and/or recreational walking more than once a ...