Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content ...

This year’s event, organised by the Society for the Prevention of Cruelty to Animals, highlighted the importance of treating ...

Event from the Society for the Prevention of Cruelty to Animals highlighted the importance of treating pets like family.

Discover how retirees can stay mentally sharp and socially connected through an exercise that enhances memory, motor skills, ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

The club has been started by young Tejal Ahuja, who also handles the front desk at the space. “The idea is to choose a book ...

Atop bikes and rollerblades, kids cruised around Evergy Plaza while reading their favorite books. The event offered healthy ...

If you’ve been feeling tired and sluggish and have gained unwanted kilograms, it might be time to take control of your health ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A r ...

Hypotension isn’t usually considered problematic unless it’s accompanied by other concerning symptoms. In such cases, here’s ...