Weight-loss jabs destroyed my face, arms and thighs - but I have found a radical solution, writes FIONA GOLFAR
She's going to have good arms!' I was ten years old and standing in my parents' bathroom when I heard my mother say this.
Ariana DeBose took a 'shoulder to the nose,' filming action rom-com “Love Hurts”: 'It was a rough moment'
Atomic Blonde superfan Ariana DeBose had a blast channeling her inner Charlize Theron for her new action rom-com Love Hurts — ...
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Transform your arms: add 5 cm with these key moves
This year, break your limits and redefine your arms with expert bodybuilder Shaun Stafford's guide. Discover how three ...
10 yoga exercises that could help fight depression in working women
For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.
7 exercises that help us get toned arms and legs
Achieving toned arms and legs involves a combination of bodyweight exercises and strength training. Toning your arms and legs ...