Vipassana meditation to consistent running and gratitude journaling, Jhawar has built a disciplined wellness routine that not ...

After so many people lined up to see Pope Francis lying in state at St. Peter’s Basilica that the Vatican kept the doors open ...

Time alone doesn’t scare them—it restores them. Fulfilled people have a rich inner life, and they’re not dependent on ...

"Anytime you get a chance to preserve something, you should do it," says Michael Trotter of The War & Treaty. "Preservation ...

In today's fast-paced world, women are encouraged to prioritize holistic self-care, encompassing physical nourishment, mental ...

Sherrie Shen, MS RDN CDN, a registered dietitian and nutrition counselor ...

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and ...

Jodie Marsh now leads a drastically different life away from the glitz and glamour of red carpets and paparazzi. The 46 year ...

The owners of The Local on Pensacola Beach have been praised by locals for creating a place that has everything you need for the perfect beach day.

“There are battles going on inside the minds of men,” said Dr ... simple as saying thank you for cleaning the kitchen. A gratitude journal is a way to making yourself aware of what to be ...

Cleveland outfielder Steven Kwan has compensated for physical limitations by pursuing competitive advantages mentally.