Using a smartphone or tablet in bed for an hour could increase your risk of insomnia by 59 per cent, according to new Norwegian research. The study also found that screen time before bed reduces sleep ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...

Investing.com-- Oil prices slumped to four-year lows Wednesday after China announced additional tariff measures on U.S. goods, ramping up the trade war between the two largest economies in the... Oil ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

Because it can make you sleepy, healthcare providers prescribe it off-label (given legally but for a use unapproved by the FDA) to treat sleep disorders such as insomnia. Trazodone does not cause ...

Watch Full Movie on Digital or Stream on Demand starting March 21st, 2021 ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Julio Fernandez-Mendoza currently receives funding from the National Institutes of Health. He sits on the Board of Directors of the Sleep Research Society, a US-based not-for-profit professional ...

“Everyone has a specific threshold for insomnia, and sometimes precipitating factors can break through the threshold and you can’t sleep. The stressors could be personal ...

Elon Musk’s AI company, xAI, has added image generation capabilities to its API. Only one model is available in the API at the moment, “grok-2-image-1212.” Given a caption, the model can ...

Rowley also advises skipping melatonin. While it can help people who have circadian rhythm disorders, it’s not very helpful for those with insomnia, he says. The supplement can lead to side effects ...