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In popular culture, the Full Moon is held responsible for several strange behaviors; from spikes in crime, to bouts of madness and mood swings. As humans, we are sensitive entities and this is why the ...

From the dangers of sleeping pills to the reason your tablets might not be working, find out everything you need to know here ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — whether it’s for social media, gaming, or even listening to podcasts — ...

This kind of insomnia may cause minor issues like trouble focusing and a bad temper.” However, she adds that long-term sufferers may have more severe outcomes, such as serious depression and ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

That's the long-term ideal, or hope, that this work could have an impact on treatment." Insomnia and hazardous drinking can ...

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical Sleep Medicine in which experts identified the potential of AI in three areas ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...