Diurnal residual effects. Impact on family and on social and occupational life. The term insomnia originates from the Latin in (no) and somnus (sleep), which in strict terms implies inability to ...

Get Instant Summarized Text (Gist) Using screens for one hour after bedtime increases the risk of insomnia by 59% and reduces sleep duration by 24 minutes. The type of screen activity, including ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

Using a mobile phone or laptop in bed raises the risk of insomnia by 59%, warns new research. One hour’s screen use after going to bed also reduces sleep time by 24 minutes, according to the Norwegian ...

To sleep more, I’d recommend that you go to bed earlier. It won’t work if you suddenly try to hit the pillow at 10pm, however. Shift your bedtime forward by half an hour each week, until you ...

Insomnia — the nightmare you can’t wake up from. Cutting down on caffeine, curbing alcohol intake, kicking a smoking habit and sticking to a regular workout routine are great first steps ...

Dara-Abasi Ita writes about trading and investing for Investopedia and Investing.com, and he is an editor at Lawverse magazine. He has written about financial topics, including private equity ...

The UK government has published more details about a working group set up to advise it on a possible definition of Islamophobia which would also protect the right to "insult" religious beliefs and ...

The PSG profiles for insomnia attributes compared with MDD highlight the need to treat insomnia as a separate condition from MDD, not solely as a symptom. People with major depressive disorder ...

In a post on the U.K. community forum Mumsnet.com, the woman confessed to throwing "an egg at a car in an insomnia-fueled rage," as she jokingly branded herself "the egg vigilante." She detailed ...