People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Alcohol use disorder, which affects over 10% of Americans, can lead to persistent and serious insomnia. Difficulties falling ...

Context: Fatal familial insomnia (FFI) is a genetically transmitted neurodegenerative prion disease that incurs great suffering and has neither a treatment nor a cure. The clinical literature is ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty, according to another study coauthored by Smith. The study’s large sample size ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?Related video above: Simple daytime hacks for better sleep and more energyPeople ...

Feeling tired all the time? You're not alone. The BBC highlights how small daytime changes can help boost your energy and improve your sleep. Iron plays *** big role. Low levels can zap your ...