Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

The use of AI in sleep medicine continues to evolve, said D’Ambrosio. She cited a recent review in the Journal of Clinical ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

New Study Links Lower Proportions of Certain Sleep Stages to Brain Changes Associated With Alzheimer's Disease Mar. 31, 2025 — New research reveals that lower proportions of specific sleep ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

New technology is changing the landscape of sleep medicine — mostly for the better, according to an expert at ACP Internal ...

Regular, restful sleep is fundamental to our day- to-day routine, but it can create strong mental well-being as well ...

If you toss and turn at night or wake up feeling exhausted, you might be dealing with a sleep-related breathing disorder.

WEDNESDAY, April 2, 2025 (HealthDay News) -- Insomnia and vertigo are health conditions so well ... an associate professor of ...