Insomnia can lead to heart issues. A psychologist shares tips for better sleep.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
CNET on MSN17h
Can't Catch Some Zs? These Are the 6 Most Common Sleep Disorders
There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...
Thousands of bottles of Benadryl recalled due to ‘child poisoning’ risk
Back away from the medicine cabinet. The US Consumer Product Safety Commission (CPSC) just announced a recall of more than ...
Can Exercise Improve Mental Health? What Science Reveals
Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.
All The Ways Menopause Messes With Your Sleep—And What You Can Do About It, According To Doctors
Menopause ushers in a new era when it comes to a woman’s reproductive health, and unfortunately, brings a lot of less-than-ideal symptoms with it: hot flashes, mood swings, brain fog, and joint pain.
Latin Times16h
Drug cartels
Cartels recruit more people than they lose and are deeply embedded in the U.S., former DEA Special Agent Brian Townsend warns Los Zetas Cartel Leaders Plead Not Guilty To Drug Trafficking Charges ...