Improved mental health: Stress and anxiety frequently make insomnia worse. Strength exercise improves mental health by ...

Proper treatment for insomnia and chronic sleep loss, not sleep aids, is a must — especially for this demographic.

FDA warning on topical finasteride: The FDA issued a warning about the topical form of finasteride (generic Propecia), often ...

A new study has found that older adults who frequently experience insomnia symptoms or use sleep medications are at a significantly ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

The family of the Drag Race star decided to talk openly about his ketamine death hoping to save lives, says the Mirror's ...

More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in older ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...