Improved mental health: Stress and anxiety frequently make insomnia worse. Strength exercise improves mental health by ...

Proper treatment for insomnia and chronic sleep loss, not sleep aids, is a must — especially for this demographic.

FDA warning on topical finasteride: The FDA issued a warning about the topical form of finasteride (generic Propecia), often ...

A new study has found that older adults who frequently experience insomnia symptoms or use sleep medications are at a significantly ...

Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

The family of the Drag Race star decided to talk openly about his ketamine death hoping to save lives, says the Mirror's ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

Another concern is that sleep medications may increase the risk of falls, which are a common cause of injury and disability ...

The singer said she kicked her caffeine habit over Christmas, but uses several prescription medications to manage her bipolar ...