As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...

Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia. Poor sleep is not just frustrating—it is linked to serious health risks, including cognitive decline ...

He’s secured deals with major global brands, including Buffalo Wild Wings and Insomnia Cookies. Amir Khan, you are officially a pioneer. In the wildest couple of weeks anyone could have, you’ve stayed ...

A student at a higher education institution in Sungai Petani, Kedah, is in critical condition after she was stabbed multiple times by a boy on her campus today. The 19-year-old student was stabbed ...

That night, an argument escalated into a street fight involving 20 people outside Insomnia Bar & Restaurante Mexicano in the city’s Brookline neighborhood, according to Pittsburgh police.

Cash-strapped Sri Lanka’s economy grew by 5% in 2024, marking the first full year of expansion since its unprecedented meltdown in 2022, official data showed today. The last quarter of 2024 saw ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens immunity, enhances skin health, reduces stress, and combats inflammation.

It’s been an authorized treatment for war veterans with PTSD, and it’s demonstrated some benefits as a treatment for anxiety, depression, physical pain, and insomnia. While there are some ...

Asthma can cause both short-term and long-term complications that can worsen your ability to breathe, perform daily tasks, or get restful sleep. Treatment may help prevent complications from ...