Cannabis has been used for medicinal purposes for some time, providing relief from pain, insomnia, anxiety, and nausea. Now, ...

Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.

A genetic predisposition to neuroticism, insomnia, and depressive affect was associated with treatment-resistant depression development.