A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...

The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...

If you’re not sure how to tell whether you’re sleep-deprived or just run-down, though, Dr Nathaniel Kleitman from the ...

Here's everything you need to know about how we test bed sheets for look and feel, thermoregulation, durability, and value ...

Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...

Not many presenters strive to put their audiences to sleep, but that was exactly the goal for Hutchinson Health sleep expert Dr. Snigdha Sagar when she spoke recently to Ridgewater College staff ...

For those who suspect they might have sleep apnoea, it could be useful to try the Epworth Sleepiness Scale questionnaire. The ...

A symptom of COVID is the loss of taste or smell. Tuberculosis has a longer incubation period, and the symptoms have a much ...

Huxley Medical, a commercial-stage medical technology firm focused on streamlining detection of sleep and heart disorders, has received clearance from the U.S. Food and Drug Administration ...

But it's always nice to have a clear sense of what you're getting into before you add an expensive, hemmed-and-hawed-over ...