Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

In a bid to help adults get their children to fall asleep more easily across the UK, Amazon has worked with TV presenter, ...

You can save $400 on mattresses over $1,000 in the Saatva Presidents' Day sale, but not all deals are worth shopping ...

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Amazon has given its Echo speakers and displays a cool free upgrade that can help your child fall asleep faster. Teaming up ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Compared with adults aged 65 and older, those aged 18 to 64 are more affected by long COVID neurologic symptoms.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...