Researchers from Penn State University and Taipei Medical University analyzed five years worth of data around insomnia and ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

A Long Island sleep center employee is accused of secretly videotaping hundreds of co-workers and patients, including young children, in bathrooms at a Great Neck health facility.

Abilify (aripiprazole) is a prescription antipsychotic medication that treats depression, schizophrenia, and bipolar disorder ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Six in 10 Americans admit they ignore symptoms that don’t feel “serious,” according to new research. A survey of 2,000 adults ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Eating the rainbow with diverse, colourful fruits and vegetables help increase the amount of diversity of nutrients, which in ...

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...