Take Sugar Guardian as Directed: Consistency is key when taking any supplement. To achieve the best results, follow the ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Dr Eric Berg DC, an advocate for nutritional eating and ketosis specialist, suggests that a glass of diluted apple cider ...

During an Instagram live session, Karan Johar revealed that he is in the "pink of health, and never been better".

Living with PCOS (Polycystic Ovary Syndrome) can often feel daunting, especially when it comes to food choices. While strict dietary restrictions might seem like the solution, managing PCOS is more ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Professional golfer Phil Mickelson has said he follows a five-day prolonged fast, which led to him dropping 25 pounds in 2023. A fasting expert shares potential risks and tips on the diet plan.

TALLMADGE, Ohio, April 09, 2025 (GLOBE NEWSWIRE) -- The Keto Diet—also known as the ketogenic diet—has surged in popularity as a go-to strategy for weight loss and health improvement.

In this detailed guide, we’ll take you through exactly what the Keto Diet is, its major benefits, realistic weight-loss expectations, Keto Diet-friendly foods, Keto Diet meal plans ... blood sugar and ...

Insulin resistance is reversible. You can literally take control of your health and avoid prediabetes or type 2 diabetes by making some changes to the way ...