Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

At its core, diabetes mellitus is about your body’s relationship with insulin, the hormone responsible for helping cells ...

If you have insulin resistance, which is when cells don’t respond to insulin properly, you may be making an effort to reverse ...

Research reveals GLP-1 receptor agonists influence gut microbiome, enhancing metabolic health and offering anti-inflammatory ...

In an era where managing blood sugar levels has become a crucial aspect of maintaining overall health, Glucovy emerges as a ...

Finishing a virtual meeting, Lori Alterman closed her laptop and set her phone alarm to chime in 20 minutes as she settled ...

Insulin resistance is reversible. You can literally take control of your health and avoid prediabetes or type 2 diabetes by ...

“All these spikes and drops in blood sugar and insulin cause insulin resistance, which causes weight gain. This is why small, frequent meals maintain a more steady blood sugar level, which means less ...

High-meal frequency (eating six or more times per day) has been linked to increased disease risk, likely due to constant fluctuations in blood sugar and insulin levels — while a longer fasting ...

Background: Plasma branched-chain amino acids (BCAA) are consistently elevated in subjects with obesity and type 2 diabetes (T2DM) and correlate with insulin resistance. The association of BCAA with ...