Elevate your practice with this 30-minute full body FeetUp yoga flow! Designed for all levels, this creative sequence builds ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

I am giving fans the other side of his game. What the Flyers were looking for and what happened. The Canadiens played the Flyers pretty even for two periods. The Flyers came in with a new coach ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

Ryanair has launched an exclusive discount scheme for frequent flyers that will unlock perks on seats and travel insurance. The Irish budget carrier is set to save its most loyal passengers even ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

John Tortorella's tenure with the Philadelphia Flyers ended abruptly following a 7-2 loss to the Toronto Maple Leafs on Tuesday. Brad Shaw, appointed by the Flyers brass as the team's interim ...

Philadelphia Flyers defenseman Cam York publicly admitted responsibility for a confrontation with former coach John Tortorella, which reportedly contributed to Tortorella's firing on Thursday.

The Philadelphia Flyers are rolling, and they’re having fun doing it. Saturday afternoon’s 7-4 win over the Buffalo Sabres wasn’t just another two points in the standings—it was a ...

Now that John Tortorella has been fired, rumors will swirl about who the next Flyers coach will be. Of course, the official word likely won’t come until the offseason, which starts in 21 days, but ...