As the clocks go back ... health. It’s the first half of our night’s rest that seems to be key says Prof David Ray, professor of endocrinology at the University of Oxford, as that time is ...

The soundbite consists of Welch saying: “Anyhoo, I’m going to go to bed, and I’ll see you guys tomorrow.” It’s a pretty innocuous ... a combined 18h screen time per day and severe ...