Healthy habits such as regular exercise, daily flossing and drinking plenty of water take at ... shows that you’re more likely to achieve it. You’re also more likely to stick to a new habit ...

You’re not alone ... Wisdom would have it that a new habit takes 21 days to form and 90 days to stick. The funny part is that this much-repeated adage is actually a myth. A misquoted and ...

DON'T let a lost remote ruin your movie night – there's a trick that can save you. You can simply speak a "magic phrase" to track down your Amazon Fire TV Stick ... it can take about 30 seconds ...

You’re not alone. According to YouGov ... Received wisdom would have it that a new habit takes 21 days to form and 90 days to stick. The funny part is that this much-repeated adage is actually a myth.

Embrace being a beginner. Give yourself permission to be bad at something before you get good. If you’re unwilling to ...

“Heat patches are a big hit for working women like me. You cannot afford to take an off from work each time you get your period or carry hot water bags to the office. These patches come in hand ...

Batman: The Killing Joke is currently streaming on Max alongside most of the DCU’s extensive back catalog. The film also recently made the leap to 4K Blu-ray. Before you return to the mean streets of ...

The Sun Using a “dodgy” Fire Stick for piracy is unlawful, but some Brits are willing to take the risk of owning one to avoid forking out on TV fees. You might have one of the so-called ...

Fake It Until You Make It,' a satiric farce by Larissa FastHorse ('The Thanksgiving Play'), has its world premiere at the ...

“If you add a new practice to your morning routine, the data shows that you’re more likely to achieve it. You’re also more likely to stick to a new habit if you enjoy it.” ...