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J.K. Simmons stunned the Internet when his trainer posted photos of the actor's massive biceps, which he says is part of his healthy lifestyle Julie Mazziotta is the Senior Sports Editor at PEOPLE ...

“None of us do that all the time and it's still a work in progress with me,” Simmons explained, “but try to listen, try to really listen.” Simmons and Schumacher have been married since ...

but after shooting wrapped Simmons felt he was ready for a full-body change. "He wanted to get into the best shape he had ever been in," Williamson says, adding, "J.K.'s goal was to adopt a ...