Fresh juices: Watermelon, cucumber, and citrus juices are hydrating and vitamin-rich. Smoothies: Blend fruits with coconut or almond milk for a cooling energy boost. You can also make coffee-based ...

A recent Swiss study in Nature Journal reveals that daily Omega-3 supplementation can significantly slow biological aging. The research, involving participants aged 70-85, showed a rejuvenation ...

Find out more about how we test. The Ninja Blast Max is an updated version of the company’s portable smoothie blender, with a more powerful motor and upgraded blades – and it works brilliantly.

For this review, we mostly focused on full-size blenders with large pitchers, though we tested a few combo blenders—which have the option of using a large pitcher and a personal blending cup (no ...

The grated onions in the lamb mixture make for an extra tender kebab, and the orange zest adds an unexpected flavor combination that accompanies the spiced meat perfectly. Cooking these on the ...