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Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...
Gratitude journaling is a deceptively simple yet extremely effective way to uplift your mood and overall well-being ...
Maintaining consistency in gratitude journaling is important for reinforcing optimism. Set aside the same time every day, be ...
You don’t have any room in your brain for negative thoughts, so scribble them into your journal, close the cover, and go about your day with a refreshed mindset!
Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, less for psychoanalysis.
Hyderabad: Andhra Pradesh Deputy Chief Minister Pawan Kalyan has returned to India from Singapore along with his son Mark ...
Here are ten practical ways AI tools can streamline your daily life outside the classroom: ...
During Ramadan, millions of Muslims worldwide can meld the Islamic tradition of muhasabah — or self-accountability — with the ...
This cold press juicer extracts all the good stuff, without compromising the quality of vitamins or minerals. Just toss in ...
Sick of the daily doomscroll on your morning commutes? Here are some other options if you want a digital detox from your ...