In their own words, the Phoenix Business Journal's Healthiest Employers winners and finalists share the programs and ...

A new National Academies report offers a blueprint to expand interventions to prevent mental, emotional, and behavioral ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized anxiety disorder (GAD), and eating disorders in just two months.

“Doomscrolling can make us feel anxious and hypervigilant rather than sleepy and calm,” Ruan says. One way to boost positive ...

The British Journal of Psychiatry published ... Practical Ways to Boost Vitamin D's Mental Health Benefits Spring offers the ...

But my interest in open water swimming and its health ... and similar activities can be therapeutic. But might certain swimming activities be particularly beneficial for mental wellbeing?

As the world faces a growing mental health ... shows that activities like dancing, playing an instrument and reading lower the risk of dementia. And according to the Journal of the American ...

UW officials cautioned against making any broad conclusions about the audit, which acknowledged the difficulty in estimating ...

The researchers also found that when feedback is presented in a constructive and supportive manner, it can fuel more ...

If you use social media apps too often, she said, you might have less time for beneficial activities such as ... She’s the author of the mental health journal “Vibe Check: Be Your Best ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk ...