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Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

In a sea of red with a touch of blue, several current and former New York Giants helped students and teachers at Norman ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

It all started as a way to connect in a new city and now after three years, five members has grown into more than 80 women ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Learn more about the Dallas Circus Center, a place where your dreams of running away to join the circus can become a reality with a variety of ...

I don’t think so, but that elation turns to horror in a hurry when you turn the key and nothing happens. But if you invest in a portable jump starter, this no-service nightmare wouldn’t seem so scary.

A champion rope jumper from Indiana used his double-Dutch ... That’s when Fisher — who appropriately writes books about a jump-roping superhero — sprang into action to save them.