Fitness influencers. They’re in your feed, in your group chats, and probably on your “New Year, new me” Pinterest board. And ...

New Dallas Wings star Paige Bueckers talks with FOX 4's Sam Gannon about fitting in with her new team, the Dallas athlete she ...

Inspired by the movements of a tiny parasitic worm, engineers have created a 5-inch soft robot that can jump as high as a basketball hoop. Their device, a silicone rod with a carbon-fiber spine, can ...

Jumping rope is a fun exercise that can help you burn calories, improve coordination and improve cardio functions. It will ...

Most people know rope skipping as a playground activity, but for 12-year-olds Ella Pratley and Heath Malligan it's a highly competitive and technical sport they're preparing to represent Australia in ...

The TV personality and fitness instructor's supplement powders are packed with superfoods, vitamins and minerals ...

The District Court of Guam, Judiciary of Guam, and the Guam Bar Association are celebrating Law Month with a unique fitness-focused event for youth. As part of Law Month activities, the annual “ ...