Your Day: Balance is key, Libra. Today invites you to weigh your options before jumping in. It's a day to find that perfect blend of energy and calm, where intuition meets logic. So, embrace the ...

President Donald Trump announced Friday that Boeing will build the Air Force’s future fighter jets, which the Pentagon says ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

If it keeps bleeding, tell her to keep firm, steady pressure on it. Do not move him. Reassure him that help is on the way.

Our blood consists of many cell types that develop through different stages from a precursor type—the blood stem cell. An ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Complex medical situations and lengthy recovery from injuries often cause people to re-evaluate what’s important in their ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

Take advantage now that spring has officially sprung with the promise of new beginnings and a perfect time for new resolutions.

With insights from 3 expert coaches, we explain what Heart Rate Variability means for endurance athletes and how to use HRV ...